The Essential Guide to Using Solution Focused Brief Therapy (SBFT) with Children & Young People

Solution focused brief therapy is based on solution-building rather than problem solving. It encourages people to explore their current resources and future hopes rather than focusing upon present problems and their past causes. Outlines key techniques and strategies that have been shown to be effective across a wide range of difficulties and problems, however serious these may seem. Explains clearly how and why to use these successful methods to help young people find solutions, build confidence and reach their goals.