Mindfulness Activity Cards

For Children & Teens

Tina Rae

ISBN
9781912112777
£29.99 £24.99
More Information
Product Type Card pack
Format Tin, 48 cards, guidance notes

New to Hinton House

New to Hinton House

 

These cards present a range of user-friendly practical ideas and strategies to promote and develop young people’s mindfulness skills. They are designed to be used flexibly in one-to-one, small group or whole class contexts, depending upon the vulnerabilities and specific needs of each person or group.

These cards provide the school-based practitioner with a series of practical and user-friendly activities to use with young people. The activities are divided into four sections, each of which comprises ten cards aimed at developing key skills. The four sections consist of:

  • Mindful seeing & breathing
  • Mindful listening & smelling
  • Mindful doing
  • Mindful creating