Emotional Resilience & Problem Solving for Young People

A flexible resource to help young people understand the importance of mental health and wellbeing, recognise the stresses they face and develop effective coping strategies as well as positive communication techniques. Uses a SEAL approach to problem-solving and decision-making and covers: •Challenging stereotypes •Multiple intelligences •Self-esteem •Positive communication •Strong emotions •Decision-making skills Includes full guidance notes, and activities including task sheets, questionnaires, activity cards and problem scenarios all included on a free CD Rom.