Binnie the Baboon Anxiety & Stress Activity Book

A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry

Karen Treisman

ISBN
9781787752009
£19.99 £19.99
More Information
Product Type Book
Format 176pp A4 paperback illustrated photocopiable

Binnie is an energetic baboon, but she often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!

This activity book has been developed by expert child psychologist Dr Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety. This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.

Includes advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it