Anxiety & Worry Best Buy Pack Ages 10-16

Help young people and teens to explore and understand their anxieties and worries using these carefully selected books and practical resources. The Pack contains: Starving the Anxiety Gremlin for Young People Aged 10+: A CBT Workbook Banish Your Self-Esteem Thief: A CBT Workbook on Building Positive Self-Esteem for Young People Worry Wheels Anxiety Set containing 4 x Worry Wheels, 1 x Facing Fears poster, 1 x White Board Worry Cloud, 1 x Telling Someone You Feel Worried Fan A Short Introduction to Helping Young People Manage Anxiety Can I Tell You About Anxiety? A guide for friends, family & professionals 'Biff' Junior Worry Eater Emotions Stones