Anxiety & Worry Best Buy Pack Ages 10-16

Help young people and teens to explore and understand their anxieties and worries using these carefully selected books and practical resources.

The Pack contains:

• Supporting Adolescents & Teenagers with Stress & Anxiety: A Practical Guide
• Banish Your Self-Esteem Thief: A CBT Workbook on Building Positive Self-Esteem for Young People
• A Recovery Toolbox for Wellbeing for Adolescents & Teenagers
• Can I tell you about Anxiety
• Mindfulness Actviity Cards for Children and Teens
• Emotions Stones
• Sockette Puppet