Can I Tell You About Anxiety? A guide for friends, family & professionals
Lucy Willetts & Polly Waite
An ideal way to explore anxiety difficulties from a young person’s perspective.
Megan invites readers to learn about anxiety, helping family, friends and teachers to understand why she sometimes feels anxious and how this affects her thoughts, feelings and behaviours. She talks about techniques to help manage her anxiety, and how people around her can help. Shows how people can support someone who experiences anxiety and will be an excellent way to start a conversation about anxiety, in the classroom or at home.
56pp illustrated paperback Jessica Kingsley Publishers
: Feelings & Emotions : Anxiety