A Short Introduction to Helping Young People Manage Anxiety
An easy-to- read guide to the causes and types of anxiety and how to help.
More young people are suffering from anxiety and it is often hard to understand the causes or to know how to help.
Outlines the different types of anxiety and their causes, and associated disorders such as depression, OCD and self-harm.
Case studies show the effects of anxiety on young people, and contains strategies and tips for providing help and support and how to help and support them to manage and cope with anxiety.
112pp paperback (A Jessica Kingsley publication)